Snoring Mouthpiece – Pros and Cons

Many people have found relief from chronic snoring by using a snoring mouthpiece. This is a dental device that is designed to slightly move the lower jaw forward. Snoring can be a chronic issue that can eventually harm a person’s health and wellbeing. While it may just seem initially like a nuisance for the snorer’s partner, the fact of the matter is that snoring can leave people severely exhausted, as they aren’t getting enough quality rest at night. Further, snoring can be the result of sleep apnea, which is a condition where people actually stop breathing during the night.

When there are blockages that don’t allow the air to flow freely through the mouth when a person is asleep, this can quickly lead to snoring. As a result, a snoring mouthpiece assists the wearer so that air can pass through the mouth in a free and easy fashion. As a result, the vibrations that cause snoring are eliminated.

Various Options

Once you start looking into finding a snoring mouthpiece, you will quickly find that there are a variety of choices that are available. This is a definite advantage as you can shop around to find the price point and model that you like best. Some of the snoring mouthpiece options that are currently available include Snore-Ex, Snore Mate, Snore Guard, and My Snoring Solution.

You can find these devices online and you can also order them from your dentist. However, the costs will also vary accordingly. In general, you will spend the least amount of money if you order your snoring mouthpiece online.

Since a snoring mouthpiece is made out of a soft plastic, it is not dangerous in any way. This is one of the reasons that they are often available to buy online even without a prescription. However, keep in mind that some of the options, such as Snore Guard, can only be purchased through a dentist if you are living in the United States. If you are looking to quickly get your mouthpiece and you are living in the US, this can be a disadvantage to Snore Guard.

Comfort Issues

One drawback to the snoring mouthpiece is that some people worry that they won’t be comfortable at night. While a snoring mouthpiece may take a couple of nights to get used to, after an initial adjustment period, most people find these devices to be quite comfortable. Quickly, people get used to sleeping with a device in their mouth and they don’t give it a second thought any longer.

Another potentially negative aspect to the snoring mouthpiece is that you might feel that you look slightly silly wearing one. After all, it is hard to feel glamorous going to bed with one of these devices in your mouth. However, keep in mind that your partner will surely get used to seeing you wear a snoring mouthpiece quickly. Further, it is far less embarrassing to wear one of these mouthpieces than to suffer from bouts of loud snoring!

A Snoring Mouthpiece is Not a Cure

Another potential con to using a snoring mouthpiece is that it won’t cure you of your snoring. In order to stop snoring, you need to continue wearing the mouthpiece. Further, you will likely need to replace your device at least once a year. Since they are made of a flexible plastic, most people will eventually wear through their mouthpiece due to tooth grinding. However, since this device tends to be fairly low cost, this is not a very extreme expenditure.

Advantages to a Snoring Mouthpiece

When it comes to choosing a device, there are a variety of advantages. First of all, the solution is immediate. The wearer can start to experience results even on the first night of wearing the mouthpiece.

Secondly, snoring mouthpieces are generally quite inexpensive. If you look around online, you can typically find various options for this product that are extremely reasonable. The snoring mouthpiece that you buy should also come with a money back guarantee so that you can return it in the case that it doesn’t work.