If you are a chronic snorer or the spouse of a chronic snorer, you already know the importance of finding the best solution to this issue. One method to stop snoring that many people have not yet explored is using an anti snore pillow. This article will explore how an anti snore pillow works and whether or not it is worth the investment.
What is an Anti Snore Pillow?
An anti snore pillow is an orthopedic pillow that is designed to end snoring. As many people who snore already know, sleeping on one’s back can actually encourage snoring. However, if you can sleep on your side, you are less likely to snore. The problem is that many people are so accustomed to sleeping on their backs that they find it hard to get to sleep in any other position.
What an anti snore pillow does is keep a sleeping person from sleeping on his or her back during the night. Instead, it is a pillow that is designed to keep someone sleeping on his or her side. The anti snore pillow also supports the head and the neck in a specific way that is designed to optimize airflow.
Which Anti Snore Pillow Should You Choose?
A variety of companies now many anti snore pillows. First of all, there is the SONA anti-snore pillow, which is FDA certified. Many people claim that this is a very comfortable anti snore pillow.
Another option is the anti snore pillow from Brookstone. This pillow not only keeps a person sleeping on their back, it also manipulates their chin to be in such a position that the airways will be free of obstructions. Keep in mind that this pillow cannot be refunded, since it is considered to be a “personal item.” Therefore, if it doesn’t work for you, you will just be the owner of a fairly uncomfortable pillow that doesn’t impact your snoring one way or another!
Another anti snore pillow is made by Obus. This pillow is also made of a special memory foam material that is temperature sensitive. The design of this anti snore pillow is intended to reduce issues with stiff necks and tense shoulders. The Obus pillow claims to align the spinal cord in a way to reduce breathing obstructions that may occur during the night.
Will an Anti Snore Pillow Work For You?
Anti snore pillows have been proven to be a good solution to snoring for some people, so if you are a chronic snorer it may be worth a try. An anti snore pillow can also be an excellent gift for a loved one who snores. However, keep in mind that this kind of snoring remedy won’t work for everyone.
First of all, many people toss and turn during the night. This means that it may be hard for a person to spend the whole night in just one position. On the plus side, however, anti snore pillows are easy to try out. They also tend to not be too expensive. If they do end up working, they are an extremely fast remedy. Of course, keep in mind that these pillows are not a permanent solution. Once you stop using the pillow, your snoring may return.
Snoring is caused from a variety of issues. If you have sleep apnea, for example, the anti snore pillow likely won’t solve your problem. In fact, all snorers should consult with a doctor to make sure that they don’t have an issue with sleep apnea, as it can be a medical problem that is potentially dangerous. Some people find that if they lose weight, or stop drinking their snoring goes away. Therefore, if your snoring is a result of poor health, it is better to try to remedy your health conditions first rather than finding quick fixes.