Polyphasic Sleep – The Law of Accelerated Wake Times

A variant of sleep pattern, set in opposition to single sleep-wake cycles of 24 hours is what is known as polyphasic sleep. It allows people to stay awake for longer periods of time. Polyphasic sleep is more frequently referred to as the Uberman’s sleep schedule. It is quite a widespread term in the animal kingdom….Read More

Fact Says Sleeping Naked is Healthy

It is a general analysis that sleeping naked is not only good for the body, but is also very good for the health. Researches have shown that when people sleep naked, it improves the quality of life in people as well as the lifespan. It is very beneficial for the bodily comfort in every way….Read More